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Unlock the many benefits of Brazilian Jiu-Jitsu (BJJ) training and elevate your life to new heights.
Engaging in BJJ classes offers a comprehensive approach to physical fitness, enhancing strength, flexibility, and cardiovascular health. Beyond the physical, it cultivates mental resilience, boosting confidence, focus, and stress management skills.
As you progress through the ranks, you'll experience a profound sense of accomplishment, reinforcing discipline and perseverance. Additionally, BJJ fosters a supportive community, forging lasting friendships and a sense of belonging.
Embrace the journey of self-improvement with BJJ and witness the transformative impact it can have on your life.
For your first Brazilian Jiu-Jitsu class, it's best to wear comfortable athletic clothing such as a t-shirt and shorts or leggings. Avoid clothing with pockets or anything that could get caught during training.
Brazilian Jiu-Jitsu is suitable for individuals of all ages and fitness levels. There are no strict age requirements, but it's essential to consult with the instructor to ensure the class is appropriate for your fitness level and goals.
Brazilian Jiu-Jitsu is generally considered safe when practiced under the guidance of qualified instructors and in a controlled environment. Instructors emphasize proper technique and safety protocols to minimize the risk of injuries. However, like any physical activity, there is always some inherent risk involved.
Brazilian Jiu-Jitsu is an effective martial art for self-defence, as it focuses on leverage and technique rather than brute strength. Training in Brazilian Jiu-Jitsu teaches practitioners how to control and subdue opponents, making it valuable for real-life self-defence situations.
Brazilian Jiu-Jitsu training offers numerous benefits for physical fitness and mental well-being. It improves cardiovascular health, strength, flexibility, and coordination, while also promoting stress relief, discipline, and confidence.
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Mark Hayes
Instructor
Mark is the main instructor for Crucible BJJ. With over 4 decades of Martial Arts experience under his belt, has seen Mark gain Black belts in Karate, Kickboxing and Filipino Martial Arts, Instructor levels in Jeet Kune Do and is currently a Brown belt in Brazilian Jiu-Jitsu under Simon McGovern.
Simon McGovern
Black Belt Instructor
Simon is a 3rd Degree Black belt in BJJ and teaches out of the McGovern Academy in Stoke on Trent, Simon makes regular visits to Mark's clubs and is responsible for the growth, development and grading of the students who train at Lincoln BJJ and Crucible BJJ Sheffield.
Tony Rixon
Assistant Instructor
Tony has been training with Mark since 2003, achieved his Black belt in Combined Fighting Arts in 2008 and Apprentice Instructor in 2016, 2018 saw him gain his Apprentice Instructor under the IMB, Tony is a Brown belt in BJJ and assists in Instructing all the class at Crucible BJJ.
Our conviction stands strong everyone has the potential to achieve great things at Crucible BJJ, we are dedicated to helping our students realize their full potential.Through our training, you will not only develop practical self-defence skills, but also gain confidence, discipline, and focus. You'll learn to set and achieve goals, overcome obstacles, and cultivate a mindset of resilience and determination
We strive to create an environment where people of all ages and abilities can develop not only their physical skills, but also their mental and emotional resilience. Our classes are designed to challenge and inspire you, while also providing a supportive and inclusive atmosphere where you can learn and grow at your own pace.
We strive to provide the highest quality instruction in Brazilian Jiu-Jitsu. Our instructors and students are dedicated to helping you reach your goals and have a wide range of skills, including martial arts, self-defence, and competition. We invite you to come down and meet our instructors in person and learn more about our program and how you can reach your goals and pursue your passion for Brazilian Jiu-Jitsu.
Crucible BJJ's commitment lies in empowering our students to evolve into the finest versions of themselves, both on and off the mat. Whether you're looking to improve your physical fitness, learn self-defence techniques, or simply challenge yourself and grow as a person, we invite you to join us at Crucible BJJ Sheffield and discover what you're truly capable of.
Have a Question?
Crucible BJJ Sheffield
C/O De Hood boxing gym,
Old Prince Edwards School,
Queen Mary Road,
Manor Top,
Sheffield,
S2 1EE
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